just finished listening to an hr of eckhart tolle (new earth book et al) = one tip (below 10 min. vid)= ego is not happy...it only functions in the future or in the past...so if u r totally present and friends with the NOW...EGO cant be there..you are already happy...its acceptance of the now...which you can change only after you accept it...most things the ego does is always focus on the outcome...while you are doing you want to already be done..that is ego...let go - be friends with the now...and read below as well...eckhart new earth oprah webcast is on youtube..and my sites...amazing stuff...helpful! so again sink into our present moment, be happy with who you are, where you are and with whatever you do...and then breath ...into it...and see if struggle, and dissatisfaction (ego) dont melt away into your natural state of being...ness...which is happy or content....and PEACEFUL! http://www.youtube.com/watch?v=vKerJp8k32M&feature=related AND THIS STUDY ON HAPPINESS... http://articles.mercola.com/sites/articles/archive/2007/10/30/the-secret-of-how-to-be-happy.aspx  |
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January 2009 
leeloo3
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